“Sway Testing”

Sway testing is similar to muscle testing or kinesiology. Some of these tests can be done with a machine, a partner or by yourself.  The sway test is something you do by yourself. Once you learn to sway test (and anyone can) it will change your life!! I know, I say that a lot. But all of these things I have learned will change your life and get you out of the rut you’re in. To many of you, this will sound like malarkey, and I get that.  But there is no denying that I was a very, very sick person and now I am not. And the main thing I’ve done is use natural herbs and antivirals, with the sway test as my guide. Surely this is not the end all diagnostic tool that will solve all your medical problems, but this is an amazing tool to set you in the right direction.

Gwenn Bonnell has a great website and explains how to do the sway test here. http://www.tapintoheaven.com/2stuff/stufstest.shtml. There are also many videos on you tube showing you how to sway test. Once you have the basic test down and listen to your body you can start testing herbs, medicines, supplements and food. You simply hold the product or food in your hand and make a fist over it. Hold it to your heart center and put your other hand over it. Always test first by saying “Show me a strong forward for yes. Show me a strong backward for no.” If your body is not going forward for yes or backward for no you need to get your energies crossing. If you are very sick the test will probably not work. I know mine didn’t work for a long time so I had to do some exercises to get my energies crossing. You can make fists with both hands and cross them and thump the chest several times. You can stand in place and bring one knee up at a time and touch the opposite hand to knee several times. Then try the test again.

Instead of asking questions, make statements. “My body needs this herb. This oil will help relieve my symptoms of _______. This is safe for me to take. This food is safe for me to eat. My body does not need this supplement. This supplement will make my symptoms worse. ” You can even test a product before you buy it. Without holding the product you can take the same stance with hands crossed and say, “My body needs (name of product). Test several times to be sure you’re getting the same answer.

I take my anti Lyme regimen three times a day. But I sway test everything to see if I need each herb/oil/powder/pill at that time. No need to waste money and take things you don’t need. So I will hold the product and say “My body needs this herb/oil/powder/pill  at this time today.” Or, “My body does not need this herb/oil/powder/pill at this time.” Yes it does take a few minutes to go through everything but that way I’m not taking things unnecessarily. After taking something a while you can also say “If I stop taking this _____ my symptoms will flare up.”Or, it is safe to stop taking this product.”

Practice, have fun with it and learn to listen to your body.

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